Take control of your life! Rediscover the source of your joy, passion, and happiness that lies within.
Welcome
The Core Happiness™ process serves to: provide perspective, create focus, clarify intention, motivate, and build accountability both personally and professionally through empowering YOU.
Core Happiness™ was founded for YOU & for all of us!
We live in a world full of roles and responsibilities that require us to wear many different hats. Think about all of the different roles you play in a single day.
With the daily demands that have been placed on everyone, especially women, we often find ourselves feeling, tired, alone, confused, and often worn-out as we try to wear so many hats ranging from family (mother, wife, divorcee, girlfriend, daughter, sister, etc.) to work (stay at home mom, corporate climber, entrepreneur, part-time, contractor, etc.), to provider and nurturer, to last (but not least) a woman (who you are as an individual, your hobbies, your dreams, your fears, your health, etc.).
It is no wonder that it is easy to lose sight of one’s true self! It is easy to let those roles start to define you, when in actuality, the only way to truly show up for those roles and responsibilities is through self discovery and self-care.
1:1 individual
Personal Coaching
Virtual sessions conducted via Phone or Skype for Personal & Professional Development. Sessions range from 30 minutes to 60 minutes. Sessions and packages are tailored to each client’s needs. In person, face to face, sessions also available by request for those living in Metro Atlanta.
GROUP
Coaching Sessions
Virtual sessions conducted via Phone or Skype. Session range from 60 minutes to 90 minutes depending on the size of the group. Each session includes a detailed recap of the session as well as action steps to work on in between sessions. Sessions are best suited for corporations, teams and families.
EVENTS
In-Person Workshops
In person workshops for topics ranging from The Power of Positive Thinking, Mindfulness, Personal Awareness, Female Empowerment & Confidence. Currently workshops are only available in the Metro Atlanta Area. For virtual or out of state workshops, please send a request form on the contact page.
You are in control of your happiness, your decisions, your life, your relationships and your future.
Personal awareness and mindfulness of yourself and your situations help you determine what it is that YOU truly want out of your life and/or business. I am sure you have heard the sayings; ‘The only one who can create change is you’ or ‘The only one who can make you happy is you’. Well these sayings do hold truth.
You are in control of your happiness, your decisions, your life, your relationships and your future. Through mindfulness and personal awareness you can rediscover your core beliefs and values which are the seeds to peace, happiness and abundance. Grow more empowered, confident, motivated, while gaining clarity and inner peace.
“I learned to take things one day at a time, to be patient with myself and to give myself credit for my accomplishments (big or small).”
Kacee asked thoughtful questions. She also would dig deeper into my comments to find out if there was more lurking under the surface. Also, I am very strategic and action oriented, and Kacee supported that completely. I learned to take things one day at a time, to be patient with myself and to give myself credit for my accomplishments (big or small). I achieved more clarity regarding some of my business objectives and also was able to create several concrete action steps for the coming months.
