MINDSET & TRANSFORMATION COACHING
The belief behind Core Happiness™ is that we can ALL live a life full of happiness, love, peace and abundance if we align ourselves with the things we value most. As we become self-aware, by discovering our deep core beliefs and values, we start to nourish our souls with positivity, love, hope and inspiration..
“The only journey is the one within.”
– Rainer Mara Rilke
I work with my clients to help them to rediscover themselves and their core beliefs. This enables them to grow more empowered, confident, motivated, while gaining clarity and inner peace, all of which is then reflected externally to the world…their world.
AREAS OF FOCUS INCLUDE:
- Work / Life Balance
- Finding Clarity / Purpose
- Career Transitions
- Personal Awareness / Mindfulness
- Business / Entrepreneurship
- Spiritual Alignment
- Building Confidence
- Goal Oriented Action Steps
- Power of Positive Thinking
- Building Healthy Habits
- Work / Life Balance
- Finding Clarity / Purpose
- Career Transitions
- Personal Awareness / Mindfulness
- Business / Entrepreneurship
- Spiritual Alignment
- Building Confidence
- Goal Oriented Action Steps
- Power of Positive Thinking
- Building Healthy Habits
self-paced
Online Courses
Carefully curated coaching topics and resources turned into mini courses so clients can work at their own pace. Courses range from Personal Development to Business Development for Entrepreneurs. With courses you have the option of using the basic course with video/ audio guidance or adding on personal coaching session for in-person support.
1:1 individual
Personal Coaching
Virtual sessions conducted via Phone or Skype. Session range from 30 minutes to 60 minutes. Each session includes a detailed recap of the session as well as action steps to work on in between sessions. Sessions and packages are tailored to each client’s needs. In person, face to face, sessions also available by request. All coaching sessions are customized and begin with a complimentary consultation session.
1:1 individual
Personal Coaching
Virtual sessions conducted via phone or online for Personal or Business Development. Session range from 30 minutes to 60 minutes. Each session includes a detailed recap of the session as well as action steps to work on in between sessions. Sessions and packages are tailored to each client’s needs. All coaching sessions are customized and begin with a complimentary consultation session.
group packages
Group Coaching
Virtual sessions conducted online. Session range from 60 minutes to 90 minutes depending on the size of the group. Each session includes a detailed recap of the session as well as action steps to work on in between sessions. Sessions are best suited for corporations, teams and families.
EVENTS
Workshops
In person workshops for topics ranging from The Power of Positive Thinking, Mindfulness, Personal Awareness, Female Empowerment & Confidence. Currently workshops are only available in the Metro Atlanta Area. For virtual or out of state workshops, please send a request form on the contact page.
EVENTS
Workshops
In person workshops for topics ranging from The Power of Positive Thinking, Mindfulness, Personal Awareness, Female Empowerment & Confidence. For virtual or in-person workshops, please send a request form on the contact page.
“I have gained so much clarity about myself, my life, my career and my relationships.
Kacee is a great coach when it comes to dealing with frustrations and fears in life. As a coach, she challenged me to deep reflection and helped to reveal the side of myself that I’d lost over time. She helped reveal a great sense of inner awareness by challenging me to define my values and morals…as opposed to getting lost in the labels and expectations that I had placed on myself. I have gained so much clarity about myself, my life, my career and my relationships. Highly recommend!
Chelyn W, GA
“Makes me feel like 100% comfortable and empowered the whole time.”
I always look forward to coaching sessions with Kacee. She’s able to help me reveal what I truly want, and does it in a way that makes me feel like 100% comfortable and empowered the whole time. What’s better than that? Highly recommended!
Brian S., CA
“I have gained so much clarity about myself, my life, my career and my relationships.
Kacee is a great coach when it comes to dealing with frustrations and fears in life. As a coach, she challenged me to deep reflection and helped to reveal the side of myself that I’d lost over time. She helped reveal a great sense of inner awareness by challenging me to define my values and morals…as opposed to getting lost in the labels and expectations that I had placed on myself. I have gained so much clarity about myself, my life, my career and my relationships. Highly recommend!
Chelyn W, GA
“Makes me feel like 100% comfortable and empowered the whole time.”
I always look forward to coaching sessions with Kacee. She’s able to help me reveal what I truly want, and does it in a way that makes me feel like 100% comfortable and empowered the whole time. What’s better than that? Highly recommended!
Brian S., CA
FREQUENTLY
Asked Questions
Below are some of the frequesently asked quesitons that I get from most clients. Please review, if you do not see your question listed below, please send me a message and I will respond as prompt as possible.
What is a Mindset & Transformation Coach?
A Mindset & Transformation Coach helps you idenity and overcome limiting beliefs and negative habits that prevent personal growth. I specialize in CBT (Cognitive Behavioral Therapy) and NPL (Nuero Program Linguistics) to ensure I am supplying you with tools that are backed by science and clinical research and proven to work. Together, we establish clarity around client goals, purpose and passion to create a customized plan to help achieve the life they most desire.
How do you help Professionals & Entrepreneurs?
For Profressionals, I use a combination of CBT (Cognitive Behavioral Therapy) along with my corporate america leadership experience of working with biggest companies in the world, I help Professionals in managerial and leadership positions focus on communication, personal brands, leadership skills, stress management and career planning.
For Entreprenuers, I use a combination of NLP (Nuero Linguistic Programming) along with my 15 year experience of working with biggest brands in the world, I help clients create heart-centered business.
A heart-centered business is a business based on personal strengths, values, and morals. Most successful business today adopt a heart-centered approach as authenicity has been proven as the best way to attract your target audience.
Can you explain your Coaching Process?
I firmly believe in the whole person approach as there are many different aspects and areas of our lives and often times those areas have a large influence or affect on our overall wants, goals and even potential obstacles.
For the whole person process, I will start with a complementary introductory session to determine the best fit of services and make sure you are comfortable with proceeding. Once you are comfortable going forward we will then move on to the discovery session in which we will explore those different areas and aspects of your life. This session will be the longest session (often running between 60 minutes and 90 minutes long). All following sessions will then move onto addressing your specific goals in the areas of your choosing based on the discovery session.
What is the difference between a Life Coach and a Therapist?
Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. A coach will focus on the present and future and helping to empower you with confidence and accoutablity to obtain the life you want.
Therapists are often more focused on cognitions while coaches are often more focused on behaviors. A thereapist will focus on past traumas, mental and emotional healing and issues that require medical diagnosis.
Not sure which service is the best solution for you?
Schedule a FREE consultation session to discuss your needs and help determine which service can be customized to fit you and your goals.